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AI Mental Energy Coach Skill: Building an Open-Source Prototype in One Week, Identifying State Before Giving Advice

1 weekCompleted the first version of the tool
Open sourceFirst version published to GitHub
Mode switchingAdjusting problem identification as the conversation progresses
01

What this case covers

In seven days, starting from his own entrepreneurial confusion, he spent one week building an AI mental energy coach Skill and open-sourced it; it can be used in Agents such as Codex. The article records the process from a private need to a tool prototype, focusing on how to identify state and adjust the conversation style.

02

Questions it answers

  1. Why is generic advice unable to solve real blockers?
  2. How can personal experience be turned into a usable tool?
  3. How should different confusions be matched with conversation modes?
  4. When new problems are discovered during conversation, how should adjustments be made?
  5. How does early feedback drive product iteration?
03

Our observations

  1. Solving the problems you repeatedly encounter yourself first can help narrow the scope of the first product version.
  2. A small amount of beta feedback is still an early signal, and commercialization results remain to be verified.
04

From the author

Different blockers require entering different modes, rather than giving unified advice.
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